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Joint Health

Discover expert tips and natural remedies to maintain joint health, reduce pain, and improve mobility through effective exercises and lifestyle changes for healthier joints.

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Older man kneeling in knee and hip pain, while outdoors in a park

Joint Health May 7, 2025

Understanding Knee and Hip Pain: Causes and Treatments

Discover the common causes of…

Discover the common causes of knee and hip pain and learn effective at-home treatments to alleviate discomfort and…

Doctor holding syringe near patient's exposed back resembling what next if facet joint injections don't work

Joint Health May 2, 2025

What to Do Next If Facet Joint Injections Don’t Work?

Wondering what next if facet…

Wondering what next if facet joint injections don't work? Learn about 6 effective alternatives for managing persistent back…

Physical therapy session: A physical therapist assists a woman with knee exercises while sitting on an exercise ball in a bright and spacious therapy room.

Joint Health Apr 4, 2025

How to Manage Joint Pain When It Rains: 5 Effective Strategies

Weather-sensitive joints? Our guide reveals…

Weather-sensitive joints? Our guide reveals science-backed approaches on how to stop joint pain when it rains with simple,…

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